Apr 26, 20215 minYoga as self-therapy to balance body and mindBecause of our cultural obsession with visible, material, and tangible, yoga is carried out and taught in the West in a much more ...
Mar 3, 20215 minShakti dance ~ yoga danceShakti Dance® is the yoga of dance; a new yoga discipline that has formed as a creative fusion of kundalini yoga and a love of dancing.
Feb 24, 20219 minYogaYoga is much more than just physical exercise. It is a combination of physical, mental, and spiritual, self-leading us to focus on our ...