Host writerApr 26, 20215 minYoga as self-therapy to balance body and mindBecause of our cultural obsession with visible, material, and tangible, yoga is carried out and taught in the West in a much more ...
Host writerMar 3, 20215 minShakti dance ~ yoga danceShakti Dance® is the yoga of dance; a new yoga discipline that has formed as a creative fusion of kundalini yoga and a love of dancing.
Katja HribSep 4, 20206 minMeditationPositive effects of meditation are accessible to all, regardless of our religious beliefs, age, and lifestyle.